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	<title>Comments on: Peripheral Neuropathy &#8211; more information</title>
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	<description>Understanding vitamin B-12 deficiency anemia</description>
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		<title>By: ero</title>
		<link>http://www.b12anemia.org/peripheral-neuropathy-more-information.html/comment-page-1#comment-1837</link>
		<dc:creator>ero</dc:creator>
		<pubDate>Wed, 05 May 2010 05:57:44 +0000</pubDate>
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		<description>Hi Casey,

Hope you have improved since the last posting in Feb 2010 here.
I have started now for approx. two months my intake of b12. I take it sublingual its a spray and I have found initially an enormous difference the first 2-3 weeks, since then ups &amp; downs. Mind you, I have a few many other health concerns post surgery (if you want to read more about my situation I have posted in the &quot;B12 Symptoms&quot; and &quot;B12 deficiency -what the numbers mean&quot; )

It&#039;s rather a huge relief to know what is going on after results show levels that nutritionally are low. It&#039;s not in the mind, it really is the biochemistry in our body as well as our mind and body movements that all synchronise with a integrative manner. Hydration and nutrition are so key together with a positive attitude and being proactive..its quite empowering to take control of ones health.

I&#039;m now in my late 30&#039;s and look forward to maintaining nutritional intakes for the rest of my life because our foods are just not enough to sustain us unfortunately. Being optimistic about it is half the fun and getting on with enjoying life knowing I have it more under control than not knowing is liberating.

All the best with your wellness!</description>
		<content:encoded><![CDATA[<p>Hi Casey,</p>
<p>Hope you have improved since the last posting in Feb 2010 here.<br />
I have started now for approx. two months my intake of b12. I take it sublingual its a spray and I have found initially an enormous difference the first 2-3 weeks, since then ups &amp; downs. Mind you, I have a few many other health concerns post surgery (if you want to read more about my situation I have posted in the &#8220;B12 Symptoms&#8221; and &#8220;B12 deficiency -what the numbers mean&#8221; )</p>
<p>It&#8217;s rather a huge relief to know what is going on after results show levels that nutritionally are low. It&#8217;s not in the mind, it really is the biochemistry in our body as well as our mind and body movements that all synchronise with a integrative manner. Hydration and nutrition are so key together with a positive attitude and being proactive..its quite empowering to take control of ones health.</p>
<p>I&#8217;m now in my late 30&#8217;s and look forward to maintaining nutritional intakes for the rest of my life because our foods are just not enough to sustain us unfortunately. Being optimistic about it is half the fun and getting on with enjoying life knowing I have it more under control than not knowing is liberating.</p>
<p>All the best with your wellness!</p>
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		<title>By: Casey</title>
		<link>http://www.b12anemia.org/peripheral-neuropathy-more-information.html/comment-page-1#comment-1750</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.b12anemia.org/?p=104#comment-1750</guid>
		<description>My blood test came back saying my B12 level was below 150.  This was Dec.2009  I&#039;ve completed my weekly B12 shots and my B12 level is 480.  I&#039;ve started the once @month shot and I&#039;m scheduled to see my Doctor this month.  My hands and feet are numb.  I feel better but like everyone I want to have a better control of this.  I walk daily to offset the leg weakness, along with my appetite getting much better.  At 55 years young I have so much to look forward to. I read the blogs and it helps me understand more.  Thank you so much  My support group is great and very understanding</description>
		<content:encoded><![CDATA[<p>My blood test came back saying my B12 level was below 150.  This was Dec.2009  I&#8217;ve completed my weekly B12 shots and my B12 level is 480.  I&#8217;ve started the once @month shot and I&#8217;m scheduled to see my Doctor this month.  My hands and feet are numb.  I feel better but like everyone I want to have a better control of this.  I walk daily to offset the leg weakness, along with my appetite getting much better.  At 55 years young I have so much to look forward to. I read the blogs and it helps me understand more.  Thank you so much  My support group is great and very understanding</p>
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